Search found 431 matches

by Iwillbebetter
Wed May 30, 2012 10:47 am
Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
Topic: wow! this is working!
Replies: 7
Views: 6677

Re: wow! this is working!

Thanks for the post sunshine!! It's always soooo helpful to hear of others sucesses!! :) Keep up the good work!! And keep letting us know of it!! :)
by Iwillbebetter
Wed May 23, 2012 6:36 pm
Forum: Prescription Medication Discussion
Topic: Abilify
Replies: 1
Views: 1802

Re: Abilify

Just please becareful doing this on your own!! Especially being on a variety of things. Maybe try to plan them so you run out of them far apart from eachother. Then it's not just one big crash. :)

Best of luck!!
by Iwillbebetter
Wed May 23, 2012 6:34 pm
Forum: Session 9 - Get Off the Guilt & Worry Treadmill
Topic: Doing this session a 2nd week: I need it. Anyone else?
Replies: 11
Views: 9721

Re: Doing this session a 2nd week: I need it. Anyone else?

I was on this session when I moved. Then I ended up taking a break while moving and after. I am now finally starting to get back to it so to say, but think I'm going to go back to session 7 I think it was - the assertive one. But I know when I get here I am going to be spending more than my normal 2...
by Iwillbebetter
Wed May 23, 2012 6:17 pm
Forum: Depression
Topic: so depressed i cant find my "true self"
Replies: 54
Views: 20509

Re: so depressed i cant find my "true self"

is there maybe a counselor at school or something you could talk to?? Being you are under 18 you should still be on your parents insurance, that might cover a counselor?
by Iwillbebetter
Wed May 23, 2012 6:10 pm
Forum: Depression
Topic: belonging...
Replies: 5
Views: 2671

Re: belonging...

dixiesmom, i know what you mean, about sometimes just needed to hear someone else feels the same. Deep down we know it, but to actually hear from them means so much more!! I had actually been feeling that a bit lately although I had learned to live with it a long time ago, I think a lot of those thi...
by Iwillbebetter
Wed May 23, 2012 5:46 pm
Forum: Session 7 - Assertive Behavior: Speak Confidently, Gain Respect
Topic: Realizing about friendships/social anxiety
Replies: 37
Views: 24695

Re: Realizing about friendships/social anxiety

Lynda That's awesome!!! I'm so proud of/for you!!! Church alone I think can bring you such wonderful feelings. Then the added bonus is when you start to make friends and things. I think the bible study group is a GREAT idea. A small group of people also that's just great and brunch after!! I'm glad ...
by Iwillbebetter
Mon May 21, 2012 6:42 pm
Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
Topic: Staying focus
Replies: 1
Views: 4036

Re: Staying focus

Keeping focused can be hard. I use my want/need to get better to try to keep me on tract. I also spend a little extra time in each session because I know I am not as focused as I would like to be, that allows me extra time to absorb the information. I have found to not be to strict on myself in what...
by Iwillbebetter
Mon May 21, 2012 6:36 pm
Forum: Depression
Topic: so depressed i cant find my "true self"
Replies: 54
Views: 20509

Re: so depressed i cant find my "true self"

I know I haven't been on for a few weeks, and missed a bit of what's going on. Glad to hear you are on a good note now :) I know how hard that "rage" can be to deal with. that is something I deal with at times also. I am working at it. I think the hardest part is trying to stop myself before I get t...
by Iwillbebetter
Sun May 20, 2012 11:41 am
Forum: General Comments/Inquiries about
Topic: copying cds to ipod?
Replies: 3
Views: 2054

Re: copying cds to ipod?

I don't recall how I did it, but I also copied them to my ipod. I also copied all the discs to keep in my car (can't play ipod in car) so I can listen to on the way to and from work :)
by Iwillbebetter
Sun May 20, 2012 11:39 am
Forum: Depression
Topic: belonging...
Replies: 5
Views: 2671

Re: belonging...

Nice to see there are others that feel this way!! For me though, I have just "learned to live with it" as that is something I have felt since a VERY young age. I think I am finding for me, part of my problem is not being comfortable with me. It's hard to feel comfortable with/around others when you ...