Search found 4 matches
- Sun Dec 04, 2011 3:06 pm
- Forum: Session 4 - Expectations: How to Expect Less and Get More
- Topic: I CANT BELIEVE SOME OF U!!!!!!!!!!!!!!
- Replies: 36
- Views: 31771
Re: I CANT BELIEVE SOME OF U!!!!!!!!!!!!!!
I agree with you all completely - as you can read in my previous posts... That said, I haven't been on here in some time and it will probably be some time again before I am back, because this web site is just SO BAD ! I have to log-in and it kicks me off, and I have to log-in again, just to be kicke...
- Mon Nov 14, 2011 4:20 pm
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: Relaxation Help
- Replies: 10
- Views: 6421
Re: Relaxation Help
New to all of this (CD # 3)... I had 'trouble' with the relaxation CD, also... I still am not up to 3 x per day, but always try to listen to it when I go to bed. I have to take meds to sleep - but between the meds and the CD, for now I am sleeping - and for me, that is a BIG deal. I figure, "Don't G...
- Mon Nov 14, 2011 3:32 pm
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: Following the Program to Perfection
- Replies: 13
- Views: 6472
Re: Following the Program to Perfection
Thanks for your posts! I feel like I am not doing it perfectly either... Just knowing there are others out there who can relate - helps. 
- Mon Nov 14, 2011 3:25 pm
- Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- Topic: Second time around!
- Replies: 13
- Views: 8641
Re: Second time around!
Hi Sydney,
I am new, also. This is my first time being here, on the computer... Just wanted you to know that this is my second attempt at the program, also. Things finally got bad enough for me to commit to this. It can't hurt, right?
I am new, also. This is my first time being here, on the computer... Just wanted you to know that this is my second attempt at the program, also. Things finally got bad enough for me to commit to this. It can't hurt, right?