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- Mon Aug 10, 2009 5:17 pm
- Forum: Participant Questions & Support
- Topic: Breathing Obsession
- Replies: 3
- Views: 1360
So, I have gotten my anxiety under control for the most part. However, I seem to have developed a tick or nervous reaction/obsession with my breathing. I have to take super deep breaths for long periods of time, if I'm not totally distracted. Sometimes I swear I can feel the bones and muscles in my ...