Search found 9 matches
- Sat Oct 08, 2011 1:25 pm
- Forum: General Comments/Inquiries about
- Topic: insomnia
- Replies: 8
- Views: 3194
Re: insomnia
I would check with your doctor before mixing them. Sometimes "herbals" or "supplements" can't be taken with prescription or any other drugs. I too had issues not being able to get to sleep and then if I got to sleep I couldn't stay asleep. I can't take any medications and the over the counter sleep ...
- Sat Oct 08, 2011 1:10 pm
- Forum: General Comments/Inquiries about
- Topic: ANYONE HAVING PROBLEMS WITH RENEW
- Replies: 7
- Views: 4286
Re: ANYONE HAVING PROBLEMS WITH RENEW
I'm not a doctor either but I've had leg cramps and usually its because of lack of Vitamin D. Try stretching before you go to sleep. You could even use a little Aspercreme which might help until you get to the doctor. I would try and get an earlier appointment. Thanks for telling me about vitamin D...
- Wed Sep 28, 2011 7:34 am
- Forum: General Comments/Inquiries about
- Topic: Antidepressant side effects
- Replies: 4
- Views: 2285
Re: Antidepressant side effects
I have tried all the anxiety meds and I'm either allergic or can't tolerate them so I've not taken anything for my anxiety for about 7 years now. I just have to deal with it. Doesn't mean you are the same. I do agree with "sowhatif" - have to find the issue and not cover it up. Be careful of holisti...
- Wed Sep 28, 2011 7:25 am
- Forum: General Comments/Inquiries about
- Topic: ANYONE HAVING PROBLEMS WITH RENEW
- Replies: 7
- Views: 4286
Re: ANYONE HAVING PROBLEMS WITH RENEW
I'm not a doctor either but I've had leg cramps and usually its because of lack of Vitamin D. Try stretching before you go to sleep. You could even use a little Aspercreme which might help until you get to the doctor. I would try and get an earlier appointment.
- Wed Sep 28, 2011 7:22 am
- Forum: General Comments/Inquiries about
- Topic: Xanax Alternatives????
- Replies: 3
- Views: 1806
Re: Xanax Alternatives????
Never heard of alternatives either. I can't tolerate any meds and they've put me on all of them. I just have to find other ways of dealing with anxiety. Good Luck.
- Wed Sep 28, 2011 7:01 am
- Forum: Session 5 - Eat and Exercise to Minimize Anxiety and Depression
- Topic: step 5 and stopping
- Replies: 2
- Views: 4911
Re: step 5 and stopping
Don't stop!!! I have had IBS, Anxiety, Panic for 20 years and I can tell you that trying to not think about it, trying to be stress free or relaxing doesn't make it go away!!! I've tried for 20 years!! This is helping me. I don't do everything all at one time. I go at my own pace. Believe it or not,...
- Wed Sep 28, 2011 6:25 am
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: hello does anyone fill like there is not a lot of support
- Replies: 6
- Views: 2993
Re: hello does anyone fill like there is not a lot of suppor
I can drive- in fact I don't allow anyone to drive for me because if I start getting the diarrhea feeling (I have IBS) I won't get home in time. I feel I have to be in control. I don't travel because of my IBS. I don't travel because of IBS. I've been suffering with IBS, Anxiety and Panic for 20 yea...
- Tue Sep 27, 2011 8:34 am
- Forum: Irritable Bowel Syndrome (IBS)
- Topic: Using probiotics to ease IBS symptoms
- Replies: 8
- Views: 9869
Re: Using probiotics to ease IBS symptoms
I'm very sensitive and my body can't tolerate a lot of things. I do a lot of research. I think certain things work for certain people its a matter of finding what works for you. I tried Align and I didn't notice any difference. I have tried quite a few things and the ONLY one I have found that works...
- Tue Sep 27, 2011 8:21 am
- Forum: Irritable Bowel Syndrome (IBS)
- Topic: stomach spasms
- Replies: 38
- Views: 43783
Re: stomach spasms
I was getting treatment from a holistic quack who gave me a whole bunch of things like vitamins, "tonics" etc., despite me telling him that I am lactose/lactaid intolerant. I believe that all the things he gave me and me having such a sensitive system caused more issues. Not only did I get extremely...