Stress Center Peer Support

wow i thought i had fought this my anxiety came back,at forst i was sad and depresed about it but soeone told me that what was happening to me was that i by me having and anxiety attack was progress i was like what how can that be progress but i thought about it and i guess that person was right i k...

thank you guys for that cause latley i have been feeling really down and started going back to the way i was, and i should know better i will go back and read 4 to remind my self of my expectation cause i been in panic mode for a couple of days now.

i have been on this program for 5 months and i have been feeling good,until 2 days ago i guess i thought i was over with it but i guess i was wrong i have been stressed alot latley so i guess i should not be surprised just need someone to talk too.

i know how you feeling because i also have been going through the same thing, i thought i was doing good with my axiety for 6 months i was dealing with it and have not gotten an anxiet attack for 5 months and all of a sudden it came back with a vengeance i was on my way to church and it hit me in ch...

:( :( good morning everyone need some advice this morning for some reason i cant shack my anxiouseness,and body aches this morning my family got me upset well in other words i allowed them ton get me upset about the holidays and i havegotten somad and frustarated that i cancelled this thanksgiving d...

Thanks u so much for ur prayer means a. Whole for me

Samantha we spoke yesterday on the chatline and I know wat u ment here u wanted to c wat other peoples symtoms and not given a list from the book I know u read it and as I was telling u yesterday that my attacks were always so severe that I thought I was going crazy ,m lost weight not as much as u,m...

Samantha we spoke yesterday on the chatline and I know wat u ment here u wanted to c wat other peoples symtoms and not given a list from the book I know u read it and as I was telling u yesterday that my attacks were always so severe that I thought I was going crazy ,m lost weight not as much as u,m...

Lol ur funny that's true sometimes I have good days like two weeks straight and then later I wake up nervouse and feeling like I failed but as the book sayis we have to allow ourselves to be anxouse but we. Been anxiouse for so long we don't want that feeling but keep ur head up we are all in this t...

Yeah u right I felt the same way when I first started this program I go to chat noone comes on I put a post up and noone replies and I told my coach that I don't like coming to. This site because most of the people are so negative they don't talk back and that depresses me I tried giving my email to...