Stress Center Peer Support

Ladybug_101. Just wanted you to know that I too am having driving issues. I have not driven in almost 2 years and the thought just terrifies me. I am almost 60 years old with my own business and I have to rely on my husband to take me places. I worry that if something were to happen to him at home w...

Great poem. If you wrote it you have a great gift!! Good luck to all going through these trials and tribulations.

Im In! I just started session 3 Monday and WOW!!! I could fill a book on my negative thoughts. I have tried hard this week not to say anything negative. If I started I would tell myself to stop and try to find something positive about the situation. I have also started listening to others around me ...

I agree with the lack of support. You asked if anyone had driving issues....well I have. I have not driven in almost 2 years!! I have to rely on my husband to get me where I need to be each day. That depresses me because I have always been and independent person and now I am not. My issues flared up...

Thank you for the comments. Even though we are strangers we all share a common bond. I am my own worse enemy when it comes to negative thoughts. I try too hard at just about everything and expect immediate results. Alas, the perfectionist! I have to learn to be patient and expect some set backs at t...

I just started Session 2 on Monday, I had a few good days after Session 1 and thinking maybe this would work for me. Then yesterday and today I had the multiple thoughts in my head and depression. I worry that I can't get all the things the workbook suggests we do done since I work all day. I have d...

I have not had any panic attacks in the morning but I do feel anxious a lot of mornings. I am not able to drive because of my fears and I have to rely on my husband to drive me to and from work now. I have always been independent until the last 2 years when I have become consummed with my fears. Wor...

I received the Renew vitamins with my program. How can I take these when I have a fear of taking any and all medications? Are they tainted? Am I allergic to them? I don't know. I would like to take them but I am afraid to. Any suggestions?

I also saw this advertisement. My husband told me to order is because it described me to a T. I have always felt this attacks made me weak. But it doesn't. I always thought that I was the only one going through this. My seven year old grandson asked me today why I didn't drive anymore. What could I ...

Thank you all for the warm welcome. I feel confident that as long as I stay with this program it will work. The journal has helped a lot. My husband even said that he may start to write things down. I have had a very bad time at work this week so I really needed to write a lot down. I even went to t...