Stress Center Peer Support

I have had this happen to me a lot in my life. I remember at least 1-2 dreams I have every night. The most I have ever remembered was 12. Sometimes I become conscious in my dreams, or conscious of my body while I'm asleep but not dreaming. This can be a very scary thing. Sometimes I can have fun wit...

Yes, I remember having suicidal thoughts and a panic attack at age 6.

I have enjoyed the results of forcing myself to slow down. I found out that you can make soap lather slowly- you don't have to rub your hands together at 90 mph. I had no idea. Bath time is much more relaxing now, and having more relaxing moments in my day helps me sleep better, and when I am better...

I have been wondering the same thing. Everything seems to have some sugar in it.