Stress Center Peer Support

I just read "The Secret Things of God" by Dr. Henry Cloud, which is the Christian alternative to The Secret. Very helpful and I think, more accurate.

I recently fininshed reading a book I found at Good Will Store that is excellent. It is an old Guidepost 2 books in one volume written in the 50's, but still very good for today. The first book is Let Go and Let God by Albert E. Cliffe, and the second is God Can Heal You Now by Emily Gardiner Neal, ...

If you are having trouble with hormones, try an integrative physician that will prescribe natural hormones compounded by an apothecary. They have dosages that are right for the individual and are safer than synthetic drugs. The only trouble is, your insurance probably won't pay for them.

You can get it in the health foods section at Cash Wise grocery or on-line from Swanson's Health Products.

I have been reading a book called The Mind of Christ, by T.W.Hunt which is very good and may be helpful for you. If we were all thinking on the good and positive things like the Bible teaches, we wouldn't be having these problems!

I don't believe you need to say any prayer 15 times to get an answer. The Bible tells us you only need to ask once. Jesus loves you and only wants the best for you. He has helped me to get through some tough times, all I had to do was ask. I sometimes think God allowed this anxiety so that I would l...

I took Ativan for awhile when the anxiety was intense, but was able to get off it by taking Kava Kava 3x day. It is a natural herb with no side effects. I also take GABA, and my doctor recommended taking L-Theanine which comes from green tea. These are things you can take to help you cope and feel b...

Morning is always worse for me too. I take herbal meds right away in the am and am usually fine later in the am. I have trouble with fatique in the afternoon.

I have been able to get off Ativan and control my anxiety with Kava Kava and L-Theanine. I also take GABA and sometimes Valerian root to help sleep. They have no side effects and really help. I had to take Kava Kava about 3-4 times a day at first, but now only take it in the am, which is my worse ti...

I just finished a book called "Never Get Sick Again" by Raymond Francis M.Sc.. It also talks about the foods we eat and how to pick the right supplements. He helped some people who had depression with a change in diet. Full of excellent info.