Stress Center Peer Support

Thanks for the words of encouragement meganlloyd6. I also just finished session 2 and am feeling a little calmer. Good luck to all and God bless.

I have had anxiety for so long, I am having trouble replacing my negative thoughts and what ifs.I just started a new position at work which I am not too familiar with and the thoughts come on constantly. I also get them at night thinking about the next day. I am going to stick with the program and h...