Stress Center Peer Support

Seroquel is an anti-psychotic, and it gave me nightmares that scared me to death so I had to quit it.

Mornings are absolutely my worse time of day. I just wake up feeling horrible and very nervous. So the first thing I do is put on the relaxation tape. Then I go for a walk but I have to push myself out the door to do it. All my negative thoughts is going to be a very hard habit to break. Today I am ...

I use both Xanax and two anti-depressaant meds, and I don't see anything wrong with using them if one needs them. I didn't really noticed how many times the word was used on the CD.

I too have general anxiety disorder, and also major depressive illness, unfortunately. I use the tape at night and in the morning when I first wake up. The relaxations tape just puts me to sleep at night so my CD player is still on in the morning so I play it again then because morning is when I fee...