Also on "house arrest" as well. I have a 4 on/4 off work schedule and on the 4 days I am off, I stay at home, never leave the house. I need to do some type of physical activity but I sleep a lot during the day. No energy. We'll get through this. One day at a time.
Ben
Search found 10 matches
- Mon Jan 09, 2012 9:12 am
- Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- Topic: On "house arrest"
- Replies: 2
- Views: 2870
- Mon Jan 09, 2012 9:09 am
- Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- Topic: Need a buddy!
- Replies: 26
- Views: 11482
Re: Need a buddy!
Count me in. I'm starting on week 1. Day 2. We'll do this together.
Ben
Ben
- Mon Jan 09, 2012 9:04 am
- Forum: Participant Questions & Support
- Topic: going places where there are large groups of people
- Replies: 3
- Views: 2553
Re: going places where there are large groups of people
I have that problem as well. I'm very uncomfortable going into a Walmart when crowded. I feel like everybody is staring at me. But I have a desire to get well. I'm not right now, pretty messed up. Good luck to you with the course.
Ben
Ben
- Sun Jan 08, 2012 8:01 pm
- Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- Topic: Just started, need some help.
- Replies: 2
- Views: 1996
Re: Just started, need some help.
Good luck to you Tommy. I'm starting this week at day 1 as well.
Ben
Ben
- Sun Jan 08, 2012 7:55 pm
- Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- Topic: starting today at day 1
- Replies: 1
- Views: 2418
starting today at day 1
just introducing myself and that I'm starting day 1 today. At this time, I am listening to the audio CD. I may do the relaxation cd before I go to bed tonight. My feelings right now starting this program are anger feelings towards people in general, anxiety and paranoia ( I won't even go to the busy...
- Thu Dec 29, 2011 6:31 pm
- Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- Topic: JUST LOOKIN FOR A LITTLE HELP FROM PEOPLE ON THE BOARD w/ PANIC & ANXIETY ATTACKS
- Replies: 9
- Views: 3682
Re: JUST LOOKIN FOR A LITTLE HELP FROM PEOPLE ON THE BOARD w
My heart races. I don't look at people when I am in a store. I'm paranoid anyway. I keep my eyes forward and to the floor.
- Thu Dec 29, 2011 6:28 pm
- Forum: Participant Questions & Support
- Topic: Severe Anger Issues and Agoraphobia
- Replies: 6
- Views: 4083
Re: Severe Anger Issues and Agoraphobia
its hard nowadays, I have little tolerance for some peoples bs. Like today, I went up to a drive up ATM and this woman was parked about 10 feet from the ATM (driving up to it) so I had to go around and back up to the ATM so I could withdraw some money. Why people have to be so rude when it affects m...
- Sun Dec 25, 2011 8:33 am
- Forum: Participant Questions & Support
- Topic: Severe Anger Issues and Agoraphobia
- Replies: 6
- Views: 4083
Re: Severe Anger Issues and Agoraphobia
Geez, there sure is plenty of SUPPORT on these boards.
- Sun Nov 13, 2011 10:21 am
- Forum: Participant Questions & Support
- Topic: Severe Anger Issues and Agoraphobia
- Replies: 6
- Views: 4083
Severe Anger Issues and Agoraphobia
My name is Ben, I'll be starting this program today. I received it 3 months ago but never got around to starting it. My mood has gotten from bad to worse. My wife is ready to walk out and my kids hate me. I never leave the house on my 4 days off from work. ( I work a 4 on/4 off schedule ). I am very...
- Thu Aug 11, 2011 10:16 am
- Forum: General Comments/Inquiries about
- Topic: I'm New here
- Replies: 7
- Views: 2695
Re: I'm New here
I'm new here too. I just finished my assessment and my results are pretty bad as well. Most of them severe. I went to Walmart yesterday, pulled up in the parking lot and parked (parking lot was pretty full). I couldn't even get out of my car to go in. I am extremely self conscious and I start freaki...