Stress Center Peer Support

I am in an interesting situation and need some advice from this community. I am a newly-wed, one year married and my husband is very sociable, but ironically never developed close male friendships. I am sociable, but a bit more private than he is. I have life long friends and make friends pretty eas...

Hi Kris,

So glad you are doing well and using the assertiveness skills the program teaches us. It's definitely a journey and I am happy to know that you are being patient and loving with yourself. I am working on being the same way with myself too.
Take care,
S

Hi Kris, I just wanted to encourage you with the assertive session. I am on session 10, but I can already see changes in my behavior when it comes to sticking up for myself and being assertive. I definitely can relate to your points about worrying what others will think of you and whether you are ma...

Dear Jillzmind, I want to thank you for posting the mind/body symptoms checklist. I can relate to a lot of what you listed on the list. I am so glad to know that I am not alone and that I have a support group of people who understand what I am dealing with. I am now on week 10 of the program and I c...