Search found 3 matches
- Tue Aug 16, 2011 9:51 am
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: Helping me find a way to fight this thought
- Replies: 4
- Views: 2455
Re: Helping me find a way to fight this thought
Hello everyone! thank you very much for your replies. It's comforting to know that I'm not the only one with these silly thought! The tapes did work pretty well the 1st time but I was told to do it a second time too, at least go back to them since the second time around you may pick things up you di...
- Tue Aug 09, 2011 4:07 pm
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: Helping me find a way to fight this thought
- Replies: 4
- Views: 2455
Helping me find a way to fight this thought
Hello everyone! I'm a 23 year-old girl. This is the second time I've done the Combatting Stress and Depression Program program since I've been told it's a good idea to go through it again. I didn't have a severe case of anxiety but I went overseas to Paris, France to do my medical school studies alo...
- Tue Aug 09, 2011 4:04 pm
- Forum: Session 12 - The Courage to Change
- Topic: Need some advice (desperately)
- Replies: 1
- Views: 3902
Need some advice (desperately)
Hello everyone! I'm a 23 year-old girl. This is the second time I've done the Combatting Stress and Depression Program program since I've been told it's a good idea to go through it again. I didn't have a severe case of anxiety but I went overseas to Paris, France to do my medical school studies alo...