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- Tue Aug 16, 2011 2:59 pm
- Forum: Session 5 - Eat and Exercise to Minimize Anxiety and Depression
- Topic: anyone else having a hard time finding sugar free items?
- Replies: 3
- Views: 5759
anyone else having a hard time finding sugar free items?
I am really trying hard to eliminate sugar and caffeine from my diet. I have been a very healthy eater and exerciser for a while, so I didn't think this would be so hard for me. Prior to the program, I only drank 8oz. (the "baby" cans) of Dr. Pepper 4-5 times a week and did have a bit of chocolate e...