Stress Center Peer Support

remember why your teaching....be positive for others just as you said.....if your strong for them , you will be strong for YOU sothat you can be there for them....good luck, Ill actually be going through the same thing in two months..switching jobs and im just as nervous.....let me know how you do

I guess thats normal....because it happens to me too...I have a few days of feeling litke I can do this and then theres a set back and boom....Im nervous and feel tingles and spacey and keep the what ifs going again.....but i believe that soon it will be longer inbetween our episodes and that means ...

william, its there because your letting it be....dont let it bother you and it will go away.....it still happens to me too, and I hate it .....but when you feel that just go on with what your doing and know that it wont hurt you and it will pass....I actually had that feeling this morning myself...i...

icorum...please know your not the only one who feels some of the things you do....im just as afraid and upset about alot of things in my life...you may want to try a knew doctor...im not a real believer in meds ...i think natural remedies work just as if not better....consider looking for a book by ...

I just started using the peer support group today...you have now idea what a hypocondriac I am....Its awful to always think something is wrong with you...I just posted does anxciety raise your Blood pressure...read that ...youll see how i cant even put down my blood pressure cuff because im so afrai...

I have had anxiety for 30 some years...it started when I was 6 years old and my brother died...my mother kind of locked herself up in her room for 2-3 years and cried and my father worked hours on end just to keep his mind busy...I never really learned how to deal with stress....I remember vomiting ...

Feel the fear and do it anyway...you will get through it. It might be the best thing that happens to you to get the support and help from your mom and sister. It always helps me to be around my mom because she talks so positive to me when im in my self absorbed mood. I am also afraid to go too far a...