Stress Center Peer Support

tryin to finsh session 8 but the thing is i have trouble with my thriod and if you know something about thriod i can tell you my number is very high. i went throw what they call a thriod storm were i could not control what was happing not that i did not try. so for the last mounth i havw been workin...

i may have gotton something in this thick head of mine. I belive that i have been given myself panic attacks. yes i do give them to myself by alowing my mind to go places of thoughts that i know are not real, but today i think i found out why. to at least some of them. I think it is my way of not de...

Sorry i have the same fillings, i wake up around 3;30 filling like every nerve in my body is tingling and i cant breath. so i go outside and get some air try to take some water with you to bed i dont know if it will help but it seems to take my mind of of the filling's but the thing i do is now that...

yea im with you , now i am thinking everything is a panic attack , like i have a sinus problem , but now i think it's a panic attack. but i know the truth so i'm just wondering if im the only one that started filling like this or is it just me . but i hope you know that you will be ok just rember li...

Hi just wonted to check and see if others have gotton to the point were now they worry about every little thing . And before the program i never did worry about the stuff othere things yes but not this is this the norm are am i justlooking for things to panic about, woke up sat morn with my heart ra...

Hi just a little help ,i just found out that i need to take my sis to work , that ok i can handle that but it's the heat that i am trying to worry about it's hot in nc. i know that i dont have breathing problems but it;s just something else to worry about even thow i take plenty of water. i have no ...

Hi i am also on session 2 and have somewhat of the same filling after 20 years of have on and off agin panic attacks .I two am not so much worried but trying to come to terms with what my life will be like if they never come back , then what . As i look at it it's a little scarry but then i fill lik...

Hi everyone i had a somewhat good and bad day. i had a little attack for a while but was able to relax myself. Did find out that some off the problems i was haveing did turn out to be some kind of stomach virus. Cant say i fill good but i do fill better knowing that it is not a new kind off panic i ...

:D Hi i'm new to this but i have been on the program for about 5 days, i think i jumped to the secound to quick but i did the first cd 3 times and then the dvd, Mon was a little rough i new what was happen i had to go to the hospital to stay with a friend for a while i then started to have a attack...