Stress Center Peer Support

Thanks Tammy. It is just such a scary feeling that it's hard to ignore. It really feels like you are disconnected from the world. I will practice ignoring it.

Hi, My big symptom is that spacey disoriented feeling. I absolutely hate it. I'm on session 4 and most my other symptoms are gone and i havent had a panic attack in a while, but that fuzzy spacey feeling is still there. Will it ever go away??? I feel that if that feeling just went away I would be ok...

I am quite opposite. I feel good in the morning and worse in the afternoon. I think that when I get tired I get more anxious. Plus depression doesnt let you sleep well. So if I lost any sleep it was worse earlier in the day. I'm working on being anxious when i'm exhausted. Hope you are doing well.

Hello, My name is William, I've had anxiety for the last 7 years. I started the program a while back and it worked, I was free, but I stopped doing them around tape 8 and it came back to bite me. My anxiety came back worse than ever, so i started over and did the program word for word, it started wo...