nononononononononno
This lesson is the story of my life
I am still in the game
Search found 38 matches
- Sun Aug 28, 2011 2:15 am
- Forum: Session 7 - Assertive Behavior: Speak Confidently, Gain Respect
- Topic: Ninjafrodo's program runthrough lesson 7
- Replies: 8
- Views: 8100
- Mon Aug 22, 2011 9:10 pm
- Forum: Session 6 - Stop Being Angry and Control Your Mood Swings
- Topic: Ninjafrodo's runthrough lesson 6
- Replies: 6
- Views: 7326
Re: Ninjafrodo's runthrough lesson 6
This is a post reply without reading your 'response'. Thanks for helping as a guide. I am still with the program, even though it was purchased so long ago as to not create 'new' revenue. I apprediate your guidance. frodo. finallyhere stillhere
- Sun Aug 14, 2011 3:03 am
- Forum: Session 5 - Eat and Exercise to Minimize Anxiety and Depression
- Topic: think i finely got it i hope
- Replies: 1
- Views: 2271
Re: think i finely got it i hope
I hear you about the negative thoughts. I know a lot of my problems are caused by me, but there have been some real situations where I was told one thing and then found out it was an outright lie. That's very hurtful and does a lot to destroy my confidence. I am still working on analysing the negati...
- Sun Aug 07, 2011 1:33 pm
- Forum: Session 4 - Expectations: How to Expect Less and Get More
- Topic: A very shameful problem. Please help.
- Replies: 12
- Views: 6121
Re: A very shameful problem. Please help.
The post below is from the book club (yup, I found the book club right away :roll: ), located on the community tab, and it is on the 3rd page at the bottom. It was written several years ago by a participating peer. I just got the book and can't put it down. I'm not so much of a TV addict. Mine is bo...
- Sun Aug 07, 2011 12:44 pm
- Forum: Session 4 - Expectations: How to Expect Less and Get More
- Topic: Figuring out why I'm divorced
- Replies: 1
- Views: 1247
Re: Figuring out why I'm divorced
g52, everything you wrote back in that July post makes sense to me right now. Just starting lesson 4, so I will probably never catch up to your current posts, but I was glad to read it. thanks buddy.
- Sun Aug 07, 2011 12:34 pm
- Forum: Session 4 - Expectations: How to Expect Less and Get More
- Topic: quitting caffeine
- Replies: 9
- Views: 8147
Re: quitting caffeine
I have been through severe, totally dibilitating caffein withdrawal twice in my life. To the point, the pounding headache was so bad I couldn't get out of bed. Just lay there barely breathing. The one time I sent my now-ex to the store for the largest diet coke they served, but this was after lying ...
- Sun Aug 07, 2011 1:24 am
- Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- Topic: Worse Than EVER Before
- Replies: 2
- Views: 1560
Re: Worse Than EVER Before
Hi. I need your support.... isn't it great that we both need the same thing and we can help each other. I was a wreck the first week, a worse wreck the second week, in total denial the third week, and now am delighted to tell you I made it to session 4!!! :D Please work with the program.... it does ...
- Sun Aug 07, 2011 1:16 am
- Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- Topic: Second Time Going Through Program
- Replies: 8
- Views: 7772
Re: Second Time Going Through Program
Good Luck! Starting session 4 and no skimming ahead. Staying on schedule as the program instructs. Lots of hurt. Need to experience all the internal pain to grow and blossom. Please do your journal (still) and stay in constant contact with your peer support. We all need to go through this together w...
- Sun Aug 07, 2011 12:17 am
- Forum: Session 4 - Expectations: How to Expect Less and Get More
- Topic: Advice needed from people who understand!!
- Replies: 7
- Views: 2929
Re: Advice needed from people who understand!!
I haven't read a single message from any of you yet :? . I just need to be here right now. Thanks for listening. OK just calmed down, read all of your messages. I really do need to be here. WOW. Thought session 3 was going to be my nemisis. I have to get rid of negative and become compassionate to m...
- Sat Aug 06, 2011 11:36 pm
- Forum: Depression
- Topic: The story of my battle
- Replies: 2
- Views: 1532
Re: The story of my battle
I want ro respond by saying 'It's OK, sweetie!', but don't want to put out the wrong message. I believe I am old enough to be you mother and your story is very real to me. Please really give this program a try. I waited all this time because I wasn't over diagnosed, my parents were in denial of anyt...