Stress Center Peer Support

Joygirl- I also have bad PMS my anxiety, bad moods, bloating, and uncomfortably begin a week before the my cycle then my emotional systems calm down as my physical systems act up. This month I had to take a xanxas twice that first week. I don't think it is all the cycle as helpful as this program is...

I went to bed and slept 21 hours, it helped a lot. It seems that getting tired really kicks my depression off.

Yeah that is it but was so much worse than normal like working on the program has made it worse. I know it will get better but while in it I feel almost body-snatched and a desperation that is really scary.

Thank you I am familiar with self-talk as my counselor has been trying desperately to get me fluent in it, I just don't seem to catch on to positive thinking very well. With this said saying it is ok to feel bad for now as I work on getting better computes much better with me, thank you so much.

Everything I am doing is generally right I am working on everything but the soul of me seems absent. I just want to dissolve to be the nothing that I feel. Now that the anxiety isn't there I am absent; empty. What do you do when progress feels worse?

I have been making progress in program but now that the anxiety is down I find their is nothing left of me. I just feel like I know where I am going and I'm on the right track but I don't even feel like remaining where I am not to meant progressing.

Everything I am doing is generally right I am working on everything but the soul of me seems absent. I just want to dissolve to be the nothing that I feel. Now that the anxiety isn't there I am absent; empty. What do you do when progress feels worse?

You are making progress toward your independence financially keep it up. No matter what others tell you about yourself the truth is in the fruits of your labors. You are the one passing the classes. At home if you clean up after yourself and try to show your appreciation for the money you are saving...

Great job you did perfect. With practice the minute of panic will turn to seconds you did great and should be really proud of yourself.

I blew up at work on Sunday and I got in a little trouble about it but oddly enough by Monday I no longer cared I am tired of the working me to the bone so my coworkers can sit around on personal calls. I am actually pretty happy about the whole situation. Strange huh it is totally out of character,...