Search found 8 matches

by barefoot
Tue Aug 16, 2011 8:24 pm
Forum: Session 8 - Put an End to "What-If" Thinking
Topic: Afraid to be home alone!!
Replies: 12
Views: 11902

Re: Afraid to be home alone!!

YES!! I had fear of being alone so bad, I made everyone around me miserable asking them to stay with me. My fear was that something medically would happen - This goes back to my mother being alone after my father passed away and having a stroke and was not found until the next day....I feared this w...
by barefoot
Thu Jul 28, 2011 11:49 am
Forum: Session 5 - Eat and Exercise to Minimize Anxiety and Depression
Topic: dizziness
Replies: 8
Views: 8196

Re: dizziness

Thank you - my daughter suggested the same thing - chiropractor.....I will try it. Thanks so much!
by barefoot
Tue Jul 26, 2011 3:49 pm
Forum: Session 5 - Eat and Exercise to Minimize Anxiety and Depression
Topic: dizziness
Replies: 8
Views: 8196

dizziness

Does anyone have a problem with occassional dizziness? Doctors have checked for vertigo and inner ear with everything being negative. I can only relate it to the anxiety???
by barefoot
Tue Jul 19, 2011 4:23 pm
Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
Topic: Not sure this is working for me at all.
Replies: 8
Views: 3546

Re: Not sure this is working for me at all.

That's great news! Every day is getting better and better.
by barefoot
Wed Jul 13, 2011 5:08 pm
Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
Topic: Not sure this is working for me at all.
Replies: 8
Views: 3546

Re: Not sure this is working for me at all.

I've only been on the program 3 weeks and at first i questioned had I wasted my money. Now, after sticking with the program, it's almost to the point that I have to listen to a tape every day...I can't put it down. I'm hoping that's a good thing because it does make me feel better.......not 100% yet...
by barefoot
Tue Jul 12, 2011 12:04 pm
Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
Topic: will I have another stroke?
Replies: 3
Views: 2795

Re: will I have another stroke?

I agree with Carol - you're writing and expressing your feelings, I feel is a big positive step. I too am lactose, have diverticulitis and will be having a colonoscopy on the 22nd to help determine why I am nauseated all the time. I am very limited on what I can/cannot eat without having problems. H...
by barefoot
Sat Jul 09, 2011 4:38 pm
Forum: Prescription Medication Discussion
Topic: "You'll always have to take meds."
Replies: 103
Views: 59013

Re:

Has anyone taken clonazepam and if so, how long have you taken it?
by barefoot
Sat Jul 09, 2011 4:34 pm
Forum: Irritable Bowel Syndrome (IBS)
Topic: Stomach issues...or worse???
Replies: 4
Views: 6679

Re: Stomach issues...or worse???

This is my first post as I have only been 2 weeks into the program. It is sooo amazing that sooo many people have the same issues as I do. I knew when I saw the program on tv, it was like a carbon copy of me but had no idea to what extent. My main issue of course is anxiety, panic attacks. I have be...