Stress Center Peer Support

Hey again: I think it is great that you know what works best for you Paislee! Not easy with kids/teens, never is.....meditate if you can, it truly helps!!!

Hi Paislee...TOO funny on the memory thing!!! That is half the problem....trying to remember stuff is hard at this phase. I do know that it is nice to come back to the program because it helps me to remember and keep things in perspective. There is a GREAT book called The Female Brain by a neuropsyc...

I just started Session 8 and find myself struggling far more with this "what if" thinking at 49 then I did 15 years a go when I did the program originally. So much has changed in my life and I got through so much tough stuff like my breast cancer, moving out of state, the death of my sister in law t...