Stress Center Peer Support

Lesson 12, I am 80 years old and working on this Session and I have never felt so good in all my life. I have accomplished all my feels but one driving to my sons home which is a two hour drive and I am notg concerned about that. I really think what has really helped me through this program is being...

Link to session 11 http://forum.stresscenter.com/viewtopic.php?f=555&t=25465 [Hi I am just starting lesson l0, Its a lot of work but it is certainly worth it. I am 80 years old I have had panic attacks when I have gone through a lot of stress. But I am so glad I am in theprogram. I went to a funera...

Yes, I fear being alone. I cannot be relaxed playing the relaxation tape. I find I am home more because I am doing the PROGRAM. I have been on my own for years. I have 4 relationships and figured that was the answer. Then I have a suit in the basement of my home and I have women for tennants and I w...

Administration, I am a current sufferer of depression, GAD, and Pure ocd. I would like the support of my peers, infact I can't imagine where I would be today without their advice and encourgement. Please re-open the chat room soon. Thanks, Amber I am on my fourthj session and I dont know where I wo...

I find that session 4 was exactly where I was. Being a people pleaser and letting people push your buttons. I see I was a perfectionist and wanted to be in control and wanted every thing to be perfect. I can see how my family friends hurt me and I was expecting them to be perfect so I could feel goo...