Stress Center Peer Support

The past few days have been a little more anxiety producing for me....I have not been doing anything that has ever really been "triggering" my panic attacks but for some reason I have been having a nervous feeling all of the time. Does anyone else experience this or have any advice on the subject? T...

Thank you both so much for replying. Your insight means so much to me. Paisleegreen...you are so right when you say pregnancy is not something I can escape from...and that is what feeds my fear. I just need to remind myself, like you said, that I did it before and now I have the skills to use during...

I started having anxiety about six years ago. It was never as bad as it has been for me in the past two years. However, once I became pregnant almost two years ago, my anxiety developed into pure panic. The doctor (six years ago) had given me xanax, which worked, of course I could not take it during...

I think that it's normal to have anxiety about Jan's story. Of course it's scary! But it's not you, and it's not your situation. Jan even turned out ok with her heart attack, she didn't even need surgery! Best of all, she has recovered from her anxiety. You will be ok, too!