Search found 6 matches

by SeekingTheCalm
Tue Jun 14, 2011 8:32 pm
Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
Topic: Having a tough time with session 3 homework
Replies: 3
Views: 1837

Re: Having a tough time with session 3 homework

Thanks for the tips! I'll have to apply your suggestions. :D
by SeekingTheCalm
Sat Jun 11, 2011 8:24 pm
Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
Topic: Having a tough time with session 3 homework
Replies: 3
Views: 1837

Having a tough time with session 3 homework

I would be more concerned with how I felt. I guess I never paid attention to my inner dialog. Any tips?
by SeekingTheCalm
Sun May 22, 2011 9:01 pm
Forum: Humor for Anxiety
Topic: Need a laugh?
Replies: 15
Views: 14022

Re: Need a laugh?

Ha, ha!!!!
Those are rediculously funny!
Thanks!
by SeekingTheCalm
Sun May 22, 2011 8:30 pm
Forum: Humor for Anxiety
Topic: This is Funny and Profound
Replies: 10
Views: 11728

Re: This is Funny and Profound

Interesting. Kinda makes you think about things.

Thanks for posting!
by SeekingTheCalm
Sun May 22, 2011 8:22 pm
Forum: General Comments/Inquiries about
Topic: Hello
Replies: 4
Views: 1464

Re: Hello

Hi Maryanne,
I just started the program this week. Am from upstate NY.
Mike
by SeekingTheCalm
Sun May 22, 2011 7:32 pm
Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
Topic: Being Too Aware of My Emotions
Replies: 3
Views: 1882

Re: Being Too Aware of My Emotions

Hi MsLavender! I can relate to what you said about living in a world where we're taught not to express emotion. I feel that being a man I experienced this first hand. It's difficult but I'm hopeful this program will help. I'm in my first week right now. We just need to stick with it and do our best ...