Search found 27 matches

by ariel2477
Sun Apr 29, 2012 1:23 am
Forum: Irritable Bowel Syndrome (IBS)
Topic: Using probiotics to ease IBS symptoms
Replies: 8
Views: 9908

Re: Using probiotics to ease IBS symptoms

i was told also by a herbalist to take probiodics she suggested the brand called PB 8 that is P as in petunia and B as in butter and the number 8 as it looks like the might not be clear in the typing it also can or can not be refrigerated. which is good so i can take it where ever i go.. she suggest...
by ariel2477
Thu Aug 11, 2011 12:59 am
Forum: Session 4 - Expectations: How to Expect Less and Get More
Topic: still struggling with religion
Replies: 6
Views: 3063

Re: still struggling with religion

there is an old story..that goes something like this: the sick man in the hospital bed a dr walks in and says i can do this for you the man says No God will heal me then the dr sends in a surgeon I can help you the surgeon says the man says No God will heal me the man dies and goes to Heaven he want...
by ariel2477
Thu Aug 11, 2011 12:52 am
Forum: Session 4 - Expectations: How to Expect Less and Get More
Topic: Please Help!
Replies: 3
Views: 1884

Re: Please Help!

I was on cd 3 for over a month i just moved to cd 4 go at your own pace as far as expectations do what you can and feel like you want to do with the lessons. I put the cd in my car and listen to it many times before i go to the next one. I seem to hear and listen to it much better when i am driving....
by ariel2477
Wed Aug 10, 2011 5:03 pm
Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
Topic: Trouble translating some thoughts
Replies: 5
Views: 2531

Re: Trouble translating some thoughts

get rid of the but's
and listen to cd 4 about the shoulds
and cd 3 is also a good one
by ariel2477
Tue Aug 09, 2011 11:08 pm
Forum: Session 4 - Expectations: How to Expect Less and Get More
Topic: A very shameful problem. Please help.
Replies: 12
Views: 6124

Re: A very shameful problem. Please help.

i do not think you are lazy. I used to have a spotless house and now.. lets say i rather people not go inside my house. It happened a few years ago. I cannot seem to get anything done. no motivation. depression, etc. People do not seem to understand this. yet i know people here at stress center do u...
by ariel2477
Fri Jul 29, 2011 11:45 pm
Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
Topic: Trouble translating some thoughts
Replies: 5
Views: 2531

Re: Trouble translating some thoughts

when i wake up i try to think of what i am going to do today and at least do some of it if i can. no can help much with positives because i am struggling with them myself. but as for room cleaning.. my house is really messy. and people do not seem to understand. as i am starting to have better days....
by ariel2477
Wed Jul 27, 2011 12:22 am
Forum: Chronic Disease Sufferers
Topic: Diabetic Issues and Working the Program
Replies: 8
Views: 8734

Re: Diabetic Issues and Working the Program

diabetic here and on the insulin pump. the emotions can raise or lower blood sugars. if you can narrow it down to a specific time of day or incident you might could adjust your blood sugars accordingly with insulin i was told for example exercising: I should do it at the exact time of day and for a ...
by ariel2477
Fri Jul 15, 2011 11:43 pm
Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
Topic: Im stuck
Replies: 3
Views: 1916

Re: Im stuck

i have been on session 3 for about a month had some health issues
its not easy getting motivated to do a notebook.
I am going to start it soon , since i am feeling better now.
you might even make a journal of your day like a diary and refer back to it later to see how you have grown.
by ariel2477
Fri Jul 15, 2011 11:39 pm
Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
Topic: How Do You Make Yourself Aware of Your Thinking??????
Replies: 6
Views: 2867

Re: How Do You Make Yourself Aware of Your Thinking??????

What a good question!! i have been on session 3 for about 1 month now. I am going to do the notebook thing soon. i am starting to be aware of some negativity . I am already starting to tell myself positive things. was having some health issues but now ready to continue with the course. I think the n...
by ariel2477
Thu Jun 23, 2011 11:02 pm
Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
Topic: HOW do you stop worrying about what others think??
Replies: 8
Views: 4247

Re: HOW do you stop worrying about what others think??

I can relate. I was in the drs office yesterday. That morning i was real sick. So when i went in that afternoon i had felt some better. He gave me no meds. and i left wondering what he thought and i have on/off since. i had some REAL symptoms that was like the side effects listed for the antibodic i...