Stress Center Peer Support

thank you both for your encouraging replies!! i have made it through 2 days of class!! i actually wrote my possitive thoughts about my anxiety on a piece of paper and stuck it to my folder before i headed to class.. and i looked at it a lot!! the first day i had to tiptoe out of the back row and go ...

mramirez,
this post was awesome and so encouraging! congrats on overcoming one of your phobias!!! and thank you for helping reminding us all that with God's help we can conquer any challenge that is put before us!!!

long story short...anxiety and panic attacks caused me to drop my on-campus classes and take all online ones for the last 2 semesters, but now i HAVE to return to campus... i have been working with this program for about 8 weeks now, and have seen drastic improvements with my agoraphobia as far as g...

medical mom, 1st let me say, my prayers are with you and your daughter!! I have some experience with sick kids, although not nearly as much as you. My 5yr old was born at 31 weeks gestation and spent 6 weeks in the NICU battling for her life. Then started many more trips to rainbow babies because he...

I would love to be able to share some brilliant epiphany with you on this topic... but I have the same problem! I was super poor as a child and I endured years of taunting in elementary & junior high school, right up until I turned to anger to "solve" my problem... beating kids up ended the taunting...

i don't think stopping your anger to evaluate and take action is the same as repressing your anger. people who repress their anger take no action to resolve the situation.. the put it away and stew on it!! by giving yourself a time out to really think about your anger, you can still be angry BUT the...

I 3rd neverguit and 2nd mramirez on this one! we are all sinners, and yet all we need to do is try our best and repent our short comings!! And God only gives us that which we can handle... although sometimes it's super hard to find the strenghts we don't even know we have, they are there waiting for...

Walking away from a bad relationship is a really hard thing to do!! Personally I spent 6 years in a toxic relationship that I ended recently! It is super hard for a person with anxiety to go it alone, but I think it's a promising sign that we have found our inner strength and taken that HUGE step to...

I am a single mom of an A.D.D. 5 yr old girl who's biggest challenge is listening to anything spoken to her and a very spirited/stubborn 2 yr old boy. Before I began this program I had been reading books and working on parenting without screaming or spanking. I have notes up all over my house remind...

I agree with THH... if you've been praying for help, and you have this program, then maybe He has answered your prayers and now YOU have to take the next step! God doesn't just say "poof, your healed" he sends you in the right direction and watches over you as you learn and grow and help yourself! t...