Search found 15 matches
- Mon May 16, 2011 10:03 pm
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: lot of work keeping up with thoughts
- Replies: 9
- Views: 4434
Re: lot of work keeping up with thoughts
Thank you all for your thoughts on this. I too have struggled with writing all my thoughts down. I will try for 4-5 a day and see how it goes too. Thank you for helping me give myself permission not to be perfect in this and to struggle. I am finding a few successes each day and for that I'm eternal...
- Mon May 16, 2011 9:55 pm
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: not knowing i have a negative thought
- Replies: 1
- Views: 1268
Re: not knowing i have a negative thought
Think of it like Lucinda suggests on the cd. If the thought makes you feel sad, angry, irritable, fat, depressed, lonely, resentful, hurt etc...it's definitely a negative thought. If on the other hand, your thoughts make you feel happy, beautiful, loving, loved, empowered, happy, hopeful, cheerful, ...
- Mon May 16, 2011 9:52 pm
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: staying positive today
- Replies: 3
- Views: 1769
Re: staying positive today
You're an inspiration to me. Thank you. I will try to do as you're doing here. I struggle a lot with negativity and I sabotage my relationship with my hubby and daughter all the time with it. I want so badly to be a positive person and have a brighter side of life. I also want to conquer complaining...
- Mon May 09, 2011 11:40 pm
- Forum: General Comments/Inquiries about
- Topic: Kind of introducing myself
- Replies: 5
- Views: 2666
Re: Kind of introducing myself
Hi Gigi! Thanks for your comments. One of the first things I heard Lucinda mention in this program is how we need to find an outlet and I'm so glad I'm a writer (though not published yet) and can write some of my feelings into my stories. I find writing about a world outside my own and a life of lov...
- Mon May 09, 2011 9:52 pm
- Forum: Parent to Parent
- Topic: has this happened to anyone else?
- Replies: 9
- Views: 12602
Re: has this happened to anyone else?
jordanmommy: When I find I don't want to do anything and my housework gets out of control and I just feel tired....I have discovered it's at the same time as my depression is dipping. There's a good chance you're depressed and that's why you don't have motivation...that's been my case many a time. A...
- Mon May 09, 2011 9:45 pm
- Forum: Parent to Parent
- Topic: Children can be cruel
- Replies: 5
- Views: 7769
Re:
Today my daughter came home from school and told me that no one in her class would play with her. My heart is totally breaking for her. She is such a sweet angel and I just don't know how to help her. Melissa, depending on the age of your daughter, I would have a chat with her teachers. They are th...
- Mon May 09, 2011 9:42 pm
- Forum: Parent to Parent
- Topic: Do you have post-partum depression? For 4 years!
- Replies: 9
- Views: 10223
Re:
I think I have been depressed since the day I was born. I have no memory of ever not feeling like I was depressed. It runs in my family and its hell. Hey Sara, I noticed this was written back in February. You should be about what, halfway through the program now? How are things going now? Have you ...
- Mon May 09, 2011 9:38 pm
- Forum: Parent to Parent
- Topic: Just had 5th child That's when it all started
- Replies: 7
- Views: 9227
Re: Just had 5th child That's when it all started
When my daughter was 6 weeks old was the worst anxiety and depression I had. To a point it definitely is your hormones, but it's also something you should have your daughter take a look at. This is also a great place just to write out your thoughts and struggles. We're all in this together. I've bee...
- Mon May 09, 2011 9:35 pm
- Forum: Parent to Parent
- Topic: Having a tough time controling my temper with my kids and family.
- Replies: 5
- Views: 8514
Re: Having a tough time controling my temper with my kids an
Thank you all for being so open and honest! I am especially grateful for your tips, tbabystroup. I will try to remind myself of those things that will remind me not to lose my temper. I too find my patience short with both my beautiful toddler and my husband. I fly off the handle at the smallest thi...
- Mon May 09, 2011 9:27 pm
- Forum: Parent to Parent
- Topic: dizziness and lightheaded all day
- Replies: 4
- Views: 7822
Re: dizziness and lightheaded all day
Yep. I think I get dizzy spells and a little unbalanced feeling at least once or twice a week. What a relief to know it's just a symptom of anxiety because I've been anxious so long. I'm going to get better and I know the feelings will go away. It doesn't help that I feel tired but I know it will ge...