Stress Center Peer Support

I have that issue, ive come to find out that im already in an attack when this happens, and it always seems it happens when people want to talk. and its just so hard to keep eye contact i find myself struggling with that, a not listening to what they are telling me or asking me.

I thought about that a couple of times, and just stopped because i never thought it was ever going to happen again, but that is that negative side of me. Im on session one first week, and after hearing all of this, that day will come before we know!


Try to have a good one ! That all we can do.

I Just started today.... If you have already noticed change in your life thats GREAT for you! That also gives hope for myself and others.

Hello,

Ive just started, little confused on the homework.....Is that the ''EXERCISE'' or ''LETS PRACTICE SHEETS'' ?