Stress Center Peer Support

Hi All, I'm on week 3 of the program and I've also taken Cymbalta and Klonopin for years. With my psychiatrist's permission, I'm going off of my medications. It's not that I feel like I'm all better and totally ready for life without medication; I'm definitely still scared. But it's something I've b...

Hi Everyone, I'm on week 3 of the program, but this is my first time posting. I definitely believe in the power of self-talk and positive thinking. With a lot of my negative thoughts, I am able to come up with a positive thought to replace them. But there's one (my major negative thought) that I am ...