Stress Center Peer Support

I can relate to your situation.I have a social anxity also. I live out in the country and I don't get out much,so when I do I have problems breathing and hot flashes/ What do you suggest that I do.Plus my mind races. Please Help!!!

very nice post

No I guess that i am learning a lot about myself.and some of it canbe scary.

Is there anyone out there that has been experiences anxiety while listing to your tapes.

You don't want to die. I know what you are going threw I have been there at one time in my life,when my husband went to jail and left me alone with my baby boy.If you really think that taking your life is the only resort by all means go and seek help :) and don't waste time doing it. Chin-up you are...

Iam also on Abilify I take it to help with my depression.I have found that it helps my mood disorder. I am also Bi-polar.Yes it may help you gain a little weight,but you shouldn't go off of it with out you doctor concent. Good Luck!!

Does anyone out there have a hard time driving a car to differant places. Ido and I will be driving along then suddenly i will start to panic, or i will be riding with my boyfriend and he will be driving and i still get panicy.

I sleep alot also,but I live way out in the country,and i find myself just bored a lot of the time.I also suffer from bi-polar disorder.