Stress Center Peer Support

hi everyone, i'm supposed to be doing session 9 this week but i stopped doing the program last week since i went on a mini vacation with my family. It was great but also felt like i needed to keep going with the program so i started again this week on tuesday or wednesday session 8 again! and also c...

thank you so much paislee!
and h0pe the deal with your son soon disolves! <3
God bless!
thanks again!

Hello everyone, I really like this session. I know this is one that I have to work really hard on, being assertive is not something you learn in school ;) . I have been quite busy, at the printshop we got a good amount of work, which is great!!!... however I have to spend more time there. I took my...

Hi everyone, I was in a situation today in which i had to be assertive and I did, but I felt like i wanted to cry. I was keeping a calm voice and rationally talking except i felt like i really wanted to cry when i said "I felt bad and sad when you said______" this and that and when i did say that i ...

Hi everyone, I was in a situation today in which i had to be assertive and I did, but I felt like i wanted to cry. I was keeping a calm voice and rationally talking except i felt like i really wanted to cry when i said "I felt bad and sad when you said______" this and that and when i did say that i ...

Karen L wrote:congrats Paislee and Livelife!! you both are doing great

thank you

THH wrote:I need to listen to this again, as it has be awhile. I liked it the 10 times I played it! LOL.... Paislee, you go girl!


Hope - How are you??? Thanks for leading us in the program. Thanks for posting the video too!

Hi THH,
Did you say you listened to session 7, 10 times?

i don't think stopping your anger to evaluate and take action is the same as repressing your anger. people who repress their anger take no action to resolve the situation.. the put it away and stew on it!! by giving yourself a time out to really think about your anger, you can still be angry BUT th...

Ok awesome, thank you very much! I appreciate it!

Paisleegreen wrote:Way to go, livelife!

thank you