Stress Center Peer Support

It's not about the fear that held you back for so long-it's about the will to change. It's not about your feelings of guilt, shame, or failure - it's about faith in you're life. It's not about the time wasted up to now - it's about the memories you will make from here forward. We have been given th...

Hi all, As of now I have completely been off of lorazepam for about three months. Shortly after my last dose, I started experiencing sesations of vibrating in my arms and legs upon waking from naps or sleep. It feels as if i am sitting on a washing machine. Physically, i am not moving when experienc...

Hi, I was prescribed lorazepam when i first started having panic attacks. I will tell you this up front, If you can learn to deal with the anxiety without medication you will be MUCH BETTER OFF. Trying to get off of lorazepam was tough for me. Sure it makes you feel better in the short term, but thi...

I had this problem as well and began to avoid working out for a while. My heart rate would rise and i would be winded but its important to remember THIS IS COMPLETELY NORMAL WHEN YOU EXERCISE. You are more aware of these natural effects now because youre monitoring your body for the panic attack. I ...