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- Sat Apr 02, 2011 2:40 pm
- Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- Topic: Scary Thoughts
- Replies: 15
- Views: 8410
Re: Scary Thoughts
i also have some very scary thoughts, my mind races all the time & it is a constant fear of death, dying or going insane. i would really love to know how toturn this off, slowmy mind to just normal thoughts. any suggestions?