Stress Center Peer Support

I'm reading session 4 now and found out that my blood pressure and thyroid medicine can cause depression. It's no wonder why I feel like crap most of the time. I guess I can't really blame it all on the medicine. I try and be positive, but it's hard when you have all the negatives running through yo...

I guess i can relate in someway. The company i used to work for went out of business. I got to the point were i didn't want to go to work there either. The boss was always watching over me and everyone else, I got along with him but he was tough to work for. I felt some anxiety when i worked there. ...

Thanks for the help. I guess my problem is I just want this to go away now. I try to think positive thoughts but the negatives out weigh them. I woke up this morning to a anxiety attack. I'm writing this now to get my mind off things. I start session 3 soon and look forward to more help.

Thanks for the replies. Had a bad day yesterday at work but made it through. I've been listening and doing what i'm suppose to but haven't noticed any change. If anything I think I feel worse sometimes. I guess i'm anxious to see if this works or not.Felt a little better today but still have my prob...

Just started program a week ago. I hope this helps me . I just have been getting worse it seems. I've had this anxiety for 10 years or more. It all started when I was driving, now I get anxious if I have to drive anywhere especially long distance. I used to love driving. It has happened other places...