Stress Center Peer Support

Hi Isabel, I had thoughts of death about 2 weeks ago, the anxiety was so overwhelming I just wanted to sleep and never wake up. But, it is all a symptom of anxiety. I love life! I would never be able to kill myself, but its just these racing thoughts, and you just have to remind yourself that they a...

Hello, I go through the same stuff. Just today, I felt like my self wanted to run away from my body. I feel like Im walking and im stuck in my own body and that Im just floating in the air. It is a scary feeling but I want to let you know that you are not alone. And nothing is wrong with you, you ar...

I have the same problem, and the funny thing is ( yes funny, bcuz I'm trying to seek humor in this issue), THE FUNNY thing is that I am a dance teacher, i work w/ children so i always have to be moving and try very hard to hide the terror i have of exercising. I feel extremely depersonalized when I ...

thanks datgirl23! sorry i haven't responded earlier but I have been very busy with work, yes we can talk and help each other. That would motivate me alot! are you in session 4 already? im still on session 4 and will be for the next week bcuz i didnt really focus due to my jpb. hope you are doing wel...

I am not major depressed....as a matter of fact I love life, I know God is blessing me in many ways, like this program, but its so fustrating to have these feelings, what made you ask me that question, if im major depressed?

Hi Everyone, I am bran new to this, so Im just gonna give this a try.....I have noticed that most of my anxiety is due to the spacey, weird feelings I get. I have a hard time explaining this feeling because it almost makes me feel like Im super weird. I am wondering if theres anyone out there that f...