Stress Center Peer Support

My afternoon and evenings are fairly manageable but my mornings are many times unbearable. I can wake up in the middle of the night - be awake for a few minutes and then go back to sleep, but as soon as I see sunlight I become anxious. I don't want to face the day...I get up take a Xanax, eat some a...

I have recently started the program. I have had occasional panic attacks for over a year and a half. In December I was hospitalized after fainting at home-all tests led to NeuroCardiogenic Syncope. My primary care physician put me on Lexapro and I had terrible side effects along with more panic atta...