Stress Center Peer Support

I am so sorry! But I am not really sure if that's what I have.... Could you describe the symptoms that you have?

Hi everyone! I have a question about something called depersonalization! I read what the symptoms of it was and I'm trying to decide if I have it or not. I have been feeling kind of "out of it" lately and I don't know if it is just something that I am making up in my head, or if it's real! I heard a...

Hi BLR, I have never been agoraphobic myself, but I know what you feel about about anxiety and your "safe person"! I went through a time where I could not be away from my safe person, but when I finally got away from them, I was so happy and confident in myself. But even though it may not seem like ...

Thanks so much, Nel! That really helps me to know that someone else had it for a long time too!

Oh my gosh it's like we are related, nicmarie!! I used to, and still have those strange thoughts about the world! I used to sit and wonder what would happen if gravity just stopped working!! The thought, still scares me somewhat, but I'm pretty sure gravity will never stop working! ;) But know that ...

Hello all! Recently I restarted the program, because I was feeling stressed and very anxious lately. I finished the program about a couple months ago. I just went through a very stressful month, where I constantly stressed and worrying! :( But I resolved what I was worrying about! :) I think that co...

Lately, I have been experiencing a...... like "Out-of-It" feeling and I don't know what to think of it! I'm not sure what it is and was wondering if anyone else has experienced this what did you do about it??
Thanks!
~PF

I DID IT!!!!!!!!!!!!!!!!!!!!!!! :D I went on the trip and preformed greatly in my competition! Anyone can conquer their fears! :D I found it helpful to focus on the natural settings around me and to appreciate the beauty that was round me! :) This was a great step in recovery for me and if anyone is...

Ladybug, I enjoyed your post so much and found it helpful! :) We leave tomorrow and I am feeling a little anxious but I can do this! I'm pretty sure it's from my anxious feelings but I'm not letting it get a hold of me! Thank you so much for offering your words of encouragement and I will write on i...

This weekend I will be doing something that I have been afraid to do for a while. I will be traveling 6 hours away from home for a sports competition. This requires staying a night in a hotel and 5 hours on a bus! I know I can do this and I am excited to go, but I am nervous that I will have a panic...