Search found 7 matches

by Snootyboots
Thu Dec 01, 2011 2:18 pm
Forum: Spirituality for Anxiety & Depression
Topic: Great quote for overcoming anxiety
Replies: 79
Views: 59229

Re: Great quote for overcoming anxiety

I am having a spiritually challenging day, as I cannot concentrate on my tasks at hand. However, I do have two signs in my home that always center me a bit: "A day hemmed in prayer never unravels" and "Faith is not knowing that God can - it is knowing He will". I hope this blesses anyone that is hav...
by Snootyboots
Fri Mar 25, 2011 8:00 am
Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
Topic: Elderly parents/father dying/rollercoaster
Replies: 0
Views: 1179

Elderly parents/father dying/rollercoaster

3-25-11 Hi, I have a chemical imabalance which has a component of Bipolar. I am experiencing mild to moderate rollercoaster emotions because my 90 year old Dad is in the nursing home and dying of cancer. My parents are Christians, so we have the hope of eternal life for him and most of our family. M...
by Snootyboots
Wed Mar 09, 2011 1:13 pm
Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
Topic: Mini Panic Attacks?
Replies: 8
Views: 3874

Re: Mini Panic Attacks?

3-9-11 I have found the Feeling Better Fast CD a real anxiety/panic stopper. It is incredible! Also, A.A. helps to keep a balance in my life and I see a Pscyhologist every other week. Before starting the 15 week course, I was seeing him once a week and white-knuckling it until the next visit. No mor...
by Snootyboots
Mon Mar 07, 2011 8:47 am
Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
Topic: Free at Last!
Replies: 9
Views: 2612

Re: Free at Last!

3-7-11 Hi! I am pretty anxious (off and on) today, as my elderly parents are moving to hospice care. However, I spoke with Mom and that settle my nerves...both of them are unexpectedly compliant and positve. But the real reason I am writing is to inquire as to whether you ever had a panic attack tha...
by Snootyboots
Sat Feb 26, 2011 10:38 am
Forum: Chronic Disease Sufferers
Topic: Chronic pain
Replies: 13
Views: 12417

Re: Chronic pain

2-26-11 Hi, all...I am finding that my chronic neck and shoulder pain are linked to my level of anxiety. Before I started the course (I am on Lesson One and listen to the Relaxation CD and "Feeling Better Fast" CD practically everyday), my level of pain in my neck/shoulders was a 8-9 on a scale of 1...
by Snootyboots
Sat Feb 26, 2011 10:30 am
Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
Topic: Homework avoidance; you too?
Replies: 12
Views: 5080

Homework avoidance; you too?

2-26-11

Hi, all!

I am having a problem buckling down and doing the homework and worry list sessions. Is anyone out there having this discipline problem, too? I need a hug! Thanks, Cheryl :?:
by Snootyboots
Fri Feb 25, 2011 8:15 pm
Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
Topic: Struggling w/a BreakUp & doing the program at the same time
Replies: 3
Views: 1528

Re: Struggling w/a BreakUp & doing the program at the same t

Dear Christina, I will send the original reply to your email tomorrow, as I saved the draft an cannot figure out how to send it to you. :shock: However, there is a free 24/7 mental health cisis line in northwest Ohio. Call them for support anytime at :D 1-800-472-9411 :D . I have to go to bed and wi...