Search found 2 matches
- Wed Feb 16, 2011 10:09 pm
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: I Read a Book about Self-Talk
- Replies: 3
- Views: 1524
- Wed Feb 16, 2011 10:05 pm
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: Writing down my negative thoughts is difficult
- Replies: 9
- Views: 3218
Re: Writing down my negative thoughts is difficult
I am having the same problem... I don't recognize negative thoughts and if and when I do I can't think of a positive replacement and then of course I wonder if I am even doing it right!