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- Mon Jun 13, 2011 11:34 am
- Forum: Session 8 - Put an End to "What-If" Thinking
- Topic: fear of ppl seeing body symptoms
- Replies: 3
- Views: 6029
Re: fear of ppl seeing body symptoms
I feel the body symptoms almost all of the time; mostly burning sensations in my shoulders, arms and neck. When the anxiety is high it feels like I when to get out of my skin. I notice when I exercise, the pain is gone. Probably because I'm focused in the moment and taking care of myself. When I'm o...