Stress Center Peer Support

Is it just me or what? As I'm looking at my posts, man I'm negative! Years of conditioning, Guess it really does help to right your thoughts down. Wow.

Hi Tommy, Glad to see the program seems to be working for you. I need to get motivated and continue on. I've lost a bit of interest in listening to the cd's, but will keep on trying. Kind of wish there was more "instruction" than "testimonials" in the cd's. It gets a little boring to me at times. Sh...

Hello Melissa and Isabelle. Thanks for the response. I have had a hard time getting going on this program too. Made it through season 3 but then seemed to loose interest. I have not been on this site for awhile. It didn't seem to offer a lot of support when I last checked it out. I've been felling b...

Hi edvic..yes, I can totally relate too. I woke up mornings dreading the thought of going off to work. What if I have a episode at work? What if I have an episode commuting to work? Once I'm there, its on and I have nowhere to run too. I'm new to this program and just want to reassure you that I hav...

I've been having anxiety/panic attacks for about 20 years now and just within the last month realized that is what has been bothering me for so long. Countless doctor visits with every kind of specialist imaginable. Drugs, drugs and more drugs and nothing helped until I was given Xanex. Seemed to he...