Stress Center Peer Support

Hello! In that scary obsessive thoughts were one of my more challenging symptoms of anxiety I have a lot of resources to share. There is a lot of research to support that we all have obscure, spontaneous, intrusive, automatic thoughts. For example, someone may experience a benign heart palpitation a...

Welcome Ltate! This is where my journey began 18 years ago and through this program I have acquired the resources and foundation of knowledge to eliminate debilitating anxiety and depression. I was also blessed to serve as a coach for this program and was able to help many help themselves reach thei...

Hi Taylor, Couldn't help but respond to your post because I too have experienced the symptoms of anxiety and depression of which you described thus I completely identify with how you feel. With the help of this program and a very talented therapist I did however successfully eliminate the anxiety an...

Leo,

Congratulations on your journey towards re-establishing your confidence. The StressCenter is a great place to start. I am a coach for so feel free to e-mail anytime should you have any questions or just for support. God Bless.

Mike

Hi 1254smit, Couldn't help responding to your post because I experienced and successfully overcame the feeling of anxiety and depression associated with the thoughts of which you described. When our symptoms of anxiety manifest i.e. "dizziness, anxious feelings...." our confidence takes a hit. When ...

Hey Bob, All humans get weird, intrusive, obscure thoughts periodically. We however tend to react to these thoughts in old familiar ways during times of stress. Very normal, very human. The best thing to do is use the tools and support system you established. Always good to take care of yourself and...

Hi Bri,

I am a coach for the StressCenter.com so feel free to e-mail anytime for support. Lession three is the most important tape so digest the material at your own pace. It's not the speed that's important but the direction in whcih we are headed. God bless

Hi Erica, Couldn't help respond to your post in that scary thughts of which you described were one of my more challenging symptoms of anxiety. As per "don't know why this pops in my head..". Reality is there is a plethora of research to support the fact that all humans get spontaneous, obscure, weir...

Hi Erica, Couldn't help respond to your post in that scary thughts of which you described were one of my more challenging symptoms of anxiety. As per "don't know why this pops in my head..". Reality is there is a plethora of research to support the fact that all humans get spontaneous, obscure, weir...

Hey Pookie, First of all I am so sorry to hear about your miscarriage. I can completely identify with how you feel in that scary thoughts and irrrational fears were one of my more challenging symptoms of anxiety. As per "my thoughts were gone for a couple weeks...". I used to say that to myself but ...