Search found 64 matches

by coach21
Mon Feb 21, 2011 4:56 pm
Forum: Session 10 - How to Address Obsessive, Scary Thoughts
Topic: Overwhelming feelings with scary thoughts
Replies: 3
Views: 1897

Re: Overwhelming feelings with scary thoughts

Hello Melodie, My name is Michael and I am employed as a coach for StressCenter.com. I do alot of peer support as well and could not help but notice your post. Scary thoughts have been one of my symptoms of anxiety and I've can identify with what you are experiencing in that I had a similar "growth ...
by coach21
Sat Jan 29, 2011 12:54 am
Forum: Obsessive Compulsive Disorder (OCD)
Topic:
Replies: -1
Views:

Re: Take heart those with scary thoughts of hurting others

Anybody else get their account "pruned" due to website changes? Had to re-register and open new account.

Coach 21
Formerly "Michael"
by coach21
Mon Jan 24, 2011 3:34 pm
Forum: Session 10 - How to Address Obsessive, Scary Thoughts
Topic: Starting the program- Hoping for the best--- Horrible obsessive scary thougths!
Replies: 6
Views: 2214

Re: Starting the program- Hoping for the best--- Horrible ob

Hey JR, Your quite welcome. They key is to practice following these thoughts up with reality based present tense affirmations. It takes time, patience and sustained effort. Reality is you will be helping someone someday who is challenged by these symptoms. E-mail me anytime for support at the aforem...
by coach21
Mon Jan 24, 2011 2:35 pm
Forum: Session 10 - How to Address Obsessive, Scary Thoughts
Topic: Starting the program- Hoping for the best--- Horrible obsessive scary thougths!
Replies: 6
Views: 2214

Re: Starting the program- Hoping for the best--- Horrible ob

Hello Carrie324, Could not help respond to your post in that obscure thoughts of this nature were one of my symptoms of anxiety. Your post describes classic anxiety, nothing more. We were born very sensitive to negative stimuli. Our brain digests everything, i.e. disturbing news cast, disturbing new...