Stress Center Peer Support

Good luck to you! I'm glad you're working your way out of depression and starting to do things to keep you from isolating yourself. I first did the program in 2010 and it made a huge difference in my life. I used to be so anxious that I could not be in crowds of people and even socializing one-on-on...

I officially finished the tapes last Wednesday and, although I don't feel completely healed, I do feel I have taken great steps forward. Ironically, the following day I ran into what may be my first "growth spurt"--I fainted while sitting in a class. I had fainted once before about 5 years ago, but ...

I feel better already--just knowing I'm not the only one. As a child, my mother told me I couldn't date until I was 30 and guess what? I'm not quite 30, but I've never been on a date. Not because I haven't had the opportunity but because I have felt too guilty and scared to accept (and therefore I m...