Stress Center Peer Support

Thanks for the response! Yeah, you'll have to go back and re-listen to discs for sure. That's the frustrating part about it, you'll do so well for so long and then you'll hit your "growth spurt" and get a little discouraged. I went back a couple nights ago to listen to disc 14, and I've done my rela...

Hello everyone. I just experienced my first "growth spurt" in the last couple days and, as we all do, I'm looking for some advice or thoughts. I'm a 28 year old man, single, in Minnesota. I finished the program in February, and I was doing really, really well since then. I gradually stopped taking m...

I finished the program in January and was doing pretty good. At the end of February, my mom was hospitalized with complications from emphysema (she's recovering and should return to normal) but I'm very close to her, that brought back some more anxious feelings. This past Friday night, I woke up in ...

Yeah, I'm ready for spring already, I'm sick of the snowstorms every 3 days! I'm in St. Cloud.

Thanks cj, good ideas. Minnesota, huh? Me too!

Just wondering if anyone has taken the Good Days supplements along with Celexa or Citalapram (the generic for Celexa)? Rather than schedule an appointment to talk to my doctor about it, I thought someone on here could answer my question. Is it okay to use these together? I see some people had doctor...

I definitely relate to this. When I first started having the physical symptoms, I was scared to drink because I didn't know what would happen. It's just a control thing like you've all been saying. I'm 27 years old and I've never thrown up or passed out from drinking, I just can't stand getting to t...

Just wanted to share my story after reading several people share theirs and hear the positive feedback. I'm a 27 year old man who started getting the physical symptoms of anxiety about 6 years ago. It started out as pain in my stomach and back, then came the tingling in my left arm and leg, breathin...