Search found 12 matches
- Wed Aug 01, 2012 10:21 am
- Forum: Triumphs
- Topic: cutting down on medication and feeling better
- Replies: 3
- Views: 5659
Re: cutting down on medication and feeling better
Good for you Dolphin G. I completed the course. I take 2ml of xanax a day. One in the morning going to work and another going home. I am reading letting go and I am feeling wonderful. I have been taking this medication for over 11 years. I am starting to very little not take as much. I cannot wait f...
- Tue Jul 31, 2012 12:01 pm
- Forum: Book Club
- Topic: Grieving the Death of a Mother by Harold Ivan Smith
- Replies: 13
- Views: 11259
Re: Grieving the Death of a Mother by Harold Ivan Smith
Hi Dinobail and everyone else. I read all your stories. I was 22 when my mom died of cancer at age 62. That was in 1983. My sister contacted aids in 84 and my sister had kidney cancer one month apart from each other. They both died two month apart from each other in 86. One sister at 42 died on St P...
- Tue Jul 24, 2012 11:02 am
- Forum: Book Club
- Topic: The secret to letting go.
- Replies: 5
- Views: 5760
Re: The secret to letting go.
Also I underlined some quotes so I can go back and read this has been an uplifting book, I feel wonderful, I was an negative person, I would always try to look at things in a postive way, this book shows you step by step how to do it. Again
love the book...
love the book...
- Tue Jul 24, 2012 10:57 am
- Forum: Book Club
- Topic: The secret to letting go.
- Replies: 5
- Views: 5760
Re: The secret to letting go.
I am half way thru reading this book and I love it. My aniexty level dropped down that I do not even think about it. I am learning to think about myself, which I never did. I was always a people pleaser now I please myself. My husband has noticed the difference he doesn't really like it, because I a...
- Wed Jun 27, 2012 4:22 pm
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: On my way back to ME, slowly, but surely, one day at a time!
- Replies: 6
- Views: 7507
Re: On my way back to ME, slowly, but surely, one day at a t
Great job Sunflower! :) That's awesome. I needed to read this today - I have been through the program a few times now, yet I am still struggling with these negative thoughts. I know that I am working against my own brain, like you mentioned, and this takes TIME. It's so important to remind ourselve...
- Wed Jun 27, 2012 11:11 am
- Forum: Triumphs
- Topic: has anyone been like this since early childhood?
- Replies: 81
- Views: 52768
Re:
I have had anxiety, agoraphobia since I was a little kid. I'm now in my 30's and still suffering from it. There was a few years span in my 20's where it went away, I was self confident and barely ever got anxiety and if I did I could easily talk myself out of it. Lasted for a few years until my fat...
- Tue Jun 26, 2012 8:26 am
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: This is too hard..
- Replies: 23
- Views: 14609
Re: This is too hard..
Iwillbebetter-- i have a question.. what do you know about withdrawal? i withdrew from my medication in november 2011.. and i've been panicing all evening ): Hi I am thinking of getting off Xanax. I take about 3 mil a day. I am still working, which is hell. I try to remain calm but they want me out...
- Wed Nov 10, 2010 3:53 am
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: I'm Sick of This Crap...I've had ENOUGH!!!
- Replies: 85
- Views: 44076
What I can say is after losing three sister's a brother and mother and father to cancer/diabets. Your girlfriend is in mourning. During this time she may say a lot of off the wall things. Back in the day, when I first lost my mother, I read Ron hubbard's book...There was not alot out there at the ti...
- Thu Sep 23, 2010 5:39 am
- Forum: Prescription Medication Discussion
- Topic: Question for xanax (alprazolam) Users
- Replies: 10
- Views: 4544
- Tue Sep 21, 2010 5:39 am
- Forum: Session 6 - Stop Being Angry and Control Your Mood Swings
- Topic: Feel like I am going to explode
- Replies: 10
- Views: 9727
Originally posted by proudmomof2: I am so angry right now. First I was sad and now I am mad. I may offend some people, probably a lot of people with this post, and I am sorry, but I have to say it. All of us, myself included, need to realize that life could be soooooo much worse. Here we are compla...