Stress Center Peer Support

I suggest setting a goal around going to a meet-up group in something you interested in... check meetup.com for your city. Then you'll meet like-minded individuals seeking social interaction as well. If meetup.com does not have stuff for your town where you go to college, join a club in one of your ...

I am on session for 3 weeks...this one was challenging. Also, session 3 is one I think I will go back to, and spend some time on as well.

St. John's wort, and at a different time I used Rhodiola Rosea with some success.