Stress Center Peer Support

I keep feeling that I am the worst case scenario and this dark cloud over me will follow me for the rest of my life. I keep asking "why me?" I have so many blessings in my life and yet this stupid anxiety is deterring me from enjoying any of it. I honestly feel like I will get better and something b...

Thanks! i know I can get through this, it just getting to that point that hurts. Each day since monday has gotten better and I have to look at that positively instead of the negative feelings of "i still feel funny today"

My best friends, best friend passed away this past weekend. My best friend was the one that found him. She called me and I immediately went into a panic attack that made me feel like I was going to die or jump off my balcony. My worst fear is having a heart attack and dying. My best friends, friend ...