Search found 181 matches
- Tue Mar 01, 2011 8:09 pm
- Forum: General Comments/Inquiries about
- Topic: You can get across the finish line and LIVE!!!
- Replies: 3
- Views: 1283
You can get across the finish line and LIVE!!!
Hello, It has been a few years since I was here. Some that I knew may be here, but I would guess that there are many new people. Sorry you are suffering from panic, anxiety and/or depression. On the high note, so glad that you found this site and the program, there is HOPE and you can be victorious ...
- Wed May 06, 2009 6:30 pm
- Forum: Session 9 - Get Off the Guilt & Worry Treadmill
- Topic: How to cope with the treadmill and obsessive thinking.
- Replies: 6
- Views: 6804
- Wed May 06, 2009 6:36 am
- Forum: Parent to Parent
- Topic: Autism
- Replies: 17
- Views: 4908
My son is also 11 and was diagnosed with autism (Aspergers Syndrome) at the age of 6. I'd already had this program under my belt at that time so I, too, was able to handle it a little better. The truth is, autism is not as devastating as one may think. You are very lucky, MM2009, to get a diagnosis ...
- Wed May 06, 2009 1:23 am
- Forum: Session 4 - Expectations: How to Expect Less and Get More
- Topic: Wow this is really hard!
- Replies: 7
- Views: 2045
Hi everyone, Haven't posted for a few days just was wondering I'm on session 4 and am feeling like I haven't taken in everything I need to from the other sessions. I'm feeling a little overwhelmed this morning and for some reason I feel more anxious than I was before. I had a hard time with session ...
- Sun Apr 26, 2009 12:48 pm
- Forum: Prescription Medication Discussion
- Topic: Help-SO many things!!-Celexa
- Replies: 5
- Views: 1387
- Thu Apr 16, 2009 9:32 am
- Forum: General Comments/Inquiries about
- Topic: All ladies perimenopausal, or menopausal
- Replies: 19
- Views: 5125
- Sun Apr 12, 2009 6:43 pm
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: Someone help!!!
- Replies: 4
- Views: 1335
Hi david...I know exactly what your talking about. When I first began the program, I understood that panic wouldn't hurt me and I read all the common symptoms, but when I would began to panic I would just forget all that I read. At first when I did positive self talk I did not believe a word of what...
- Fri Apr 10, 2009 3:12 pm
- Forum: Spirituality for Anxiety & Depression
- Topic: Can we?
- Replies: 76
- Views: 19814
- Sun Apr 05, 2009 11:31 am
- Forum: General Comments/Inquiries about
- Topic: Boards have got very quite?
- Replies: 8
- Views: 1654
- Sun Apr 05, 2009 4:39 am
- Forum: General Comments/Inquiries about
- Topic: Please help
- Replies: 2
- Views: 924
Hi Jeeter, I'm sorry she left you :(. Chin up though ok. go to lessen two and read or listen on how to stop anxiety do the breathing exercise get out today for a walk or something you can handle now. in the book 1-4 there is a page of positive self talk that may help too. I think it is 3-12? Write t...