Stress Center Peer Support

Mike: What I was referring to with the flood gates coming down is actually letting my guard down ( not paying attention ) and thinking / overreacting with negative thoughts. With out recognizing that is what is happening I started to feel overwhelmed with many thoughts. I took my dog to have fun and...

I'm here too! I have been busy lately, more than normal. I was feeling pretty good about many things and that helped me keep a good mind set. Today I started to feel some discouragement. I started out the morning with it due to thinking about the fresh snow and cold at the end of March. I had my dog...

Mike: That is really amazing with your 555 link. So are you thinking about moving in May? Sounds like a nice place too. I actually have had things come together though numbers as well. Mine happen to be the #13. But it was fun to hear, let me know what you decide to do. I have been keeping busy. A f...

Mike: Having your place for sale is really hard! Geez you really are getting tested! I'm sorry, but I also know maybe you will find a better place? Have you thought about where you might like to live? Are there other apartment close you can check out? Around here property is not really selling. Mayb...

Forever Young,
I sent you a PM. Check your mail. Let me know if you got it.

Many good things to remember after finishing listening to the last session. I too liked the list the one gal made up and read. Also the poem that Tammy wrote to herself was very nice. At this point for me, I feel stronger today than I did when I started. This is what I am focused on. As they said in...

I drove 27 miles each way! I have always been able to drive, at times I would get major anxiety depending on where I had to drive to. I also pick my times and pick my roads that I have to drive on. If I have to go to an appt. I will pick the better time slots with min. traffic. If I have to take wha...

Today was a good day. I drove my mom to her eye appt. and all went well. I am proud of myself for the success I had. I did get a little up tight this morning getting ready. It was the anticipation of all the timers and the wondering if I will have a panic attack. I picked a less traveled road and it...

Coach Chris,
Loved your quote. Very nice and many things to think about. It is what this is all about. Very fitting. And thanks for stepping in from time to time adding your thoughts!

I am short on time will post more later. Have a good day everyone.

Forever Young, You can get back up!!! We are almost at the finish line. You have been taking care of grand children, you probably have been picking them up and holding them, using body parts you forgot you had! It probably is muscle strain and can take some time to heal up. It does not help that it ...